Learn about what TRICARE plan is right
for you and your family.
SilverCloud
SilverCloud is an online self-help wellness platform with programs designed to boost resilience, promote mindfulness and relaxation, and increase overall well-being. Learn how to cope with money worries, improve communication skills, and make positive life changes through SilverCloud’s cognitive behavioral therapy programs.
Want to know more? Here’s how it works:
Your health care team may encourage you to try SilverCloud. You can alsoself-enroll onlineor scan the QR code on a SilverCloud program brochure, poster, or flyer.
Begin using SilverCloud as soon as you create an account.
Wellness programs cover topics such as parenting, mental health concerns and chronic health conditions.
Work through programs on your own or with a coach. Please note that coaches don’t have access to your chart in MHS GENESIS.
SilverCloud is not considered formal behavioral health therapy or treatment and doesn’t have to be reported for security clearance, professional licensing, or future employment.
My Military Health SilverCloud Frequently Asked Questions
SilverCloud is a secure, online self-help wellness program. It uses cognitive behavioral therapy to boost resilience and increase your overall well-being. You can work through the programs on your own or with the support of a coach.
Cognitive behavioral therapy connects your thoughts, feelings, and actions. It empowers you to make positive changes in your life by identifying and challenging negative thinking and behaviors.
Yes. Once you create an account, you’ll get more information about the available programs and can begin using SilverCloud.
Wellness programs include:
Family Programs: Early Parenting; Supporting an Anxious Child for Parents & Caregivers; Teen Anxiety; Supporting an Anxious Teen for Parents & Caregivers; Teen Depression; Teen Anxiety & Depression
SilverCloud is one way you can actively engage in your health. You’ll learn important coping skills to face life’s challenges and increase well-being. SilverCloud is easy to use. It puts the resources you need at your fingertips, anytime, anywhere.
No. SilverCloud is an online wellness program. It doesn’t replace formal behavioral therapy by a trained provider or therapist.
SilverCloud coaches are there to support and motivate you so you can get the most out of the programs. Coaches aren’t therapists. They don’t have access to your electronic health record in MHS GENESIS.
SilverCloud coaches are behavioral health professionals with a masters degree or higher. They have spent at least 400 hours working in a variety of behavioral health fields.
No. We don’t add SilverCloud information to your electronic health record in MHS GENESIS, Behavioral Health Data Portal, or other Military Health System sites.
No. SilverCloud isn’t considered formal behavioral health therapy or treatment and doesn’t need to be reported.
Yes. SilverCloud is secure. We don’t share your data with military hospitals and clinics, or electronic health records, without a formal HIPAA release of information form.
