Coronavirus Guidance

What to do if you’re a TRICARE beneficiary

Simple measures can protect you and your community. It’s also important to identify the symptoms of COVID-19 and know when to seek help. COVID-19 affects people in different ways. Infected people have reported a wide range of symptoms–from mild symptoms to severe illness. Do you think you may have COVID-19? Check your symptoms here.



How does COVID-19 spread?

According to the Centers for Disease Control and Prevention (CDC), COVID-19 spreads person-to-person, generally between people within 6 feet from one another. It also spreads through respiratory droplets from the cough or sneeze of an infected person. These droplets can reach the noses, mouths, or lungs of nearby people. It’s possible that the virus can spread from contact with infected surfaces, but this isn’t the main way the virus spreads.

What are the symptoms of COVID-19?

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:

  • Fever or chills
  • Cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • Diarrhea

Seek emergency medical attention if you show these signs for symptoms:

  • Trouble breathing
  • Persistent pain or pressure in the chest
  • New confusion
  • Inability to wake or stay awake
  • Bluish lips or face

This list is not all possible symptoms. Please consult your medical provider for any other symptoms that are severe or concerning to you. Call 911 or call ahead to your local emergency facility: Notify the operator that you are seeking care for someone who has or may have COVID-19. View this information on the CDC website at https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html.

When is the disease most contagious?

Although some spread appears to be possible before people show symptoms, people with COVID-19 are the most contagious when they’re very sick. Some spread may be possible before people show symptoms. That’s why you should stay home if you believe you’re experiencing any virus-like symptoms.

What should I do if I feel sick or think I was exposed to the virus that causes COVID-19?

If you have symptoms of COVID-19, have been in close contact with a person sick with COVID-19, or traveled to an area with widespread or ongoing community spread of COVID-19, don’t make an appointment or walk into your local military hospital or clinic. Instead, stay at home and speak with a Military Health System (MHS) registered nurse, who will assess your symptoms. The nurse can screen you for potential or suspected exposure or infection. If needed, they can coordinate a virtual visit with a health care provider. 

Still have questions?

coronavirus prevention inforgraphic wash your hands, cover you cough and sneeze, avoid close contact with people that are sick, avoid touching eyes, nose, and mouth.

Stories

Department of Defense (DoD) officials are closely monitoring the outbreak of the respiratory illness COVID-19, the disease caused by the new coronavirus. DoD is coordinating with interagency partners to ensure accurate and timely information is available and encourage all appropriate measures are taken to limit the virus' spread.

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Last Updated 7/28/2020