Health Matters (East) Newsletter
This quarterly newsletter provides information about your TRICARE benefit. This stateside edition contains information specific to beneficiaries living in the East Region. Check the map to find your region.
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Issue 4 | 2025
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Learn your 2026 TRICARE health plan costs
As 2025 comes to a close, now is the time to start thinking about your family’s health care options for next year. You should know that your TRICARE health plan costs will change starting Jan. 1, 2026. Depending on your plan, these costs may include enrollment fees, premiums, cost-shares, and copayments. -
Get your RSV and flu immunizations with TRICARE
Respiratory illnesses like respiratory syncytial virus, or RSV, and flu can spread quickly, especially during the fall and winter months. However, there’s an easy way to reduce your risk of serious illness—get vaccinated. TRICARE covers both RSV and flu immunizations for eligible beneficiaries, helping protect you and your family this season. -
Preview your 2026 TRICARE pharmacy costs
Do you get prescription drugs through the TRICARE Pharmacy Program? You may have new copayments starting Jan. 1, 2026. The National Defense Authorization Act for Fiscal YearOctober 1 - September 30 2018 established TRICARE prescription drug costs. The costs will be in effect through Dec. 31, 2027. -
TRICARE Open Season 2025: Understanding your TRICARE health plan options
Have you ever wondered about the differences between the various TRICARE plans? With TRICARE Open Season 2025 underway, now is a perfect time to learn about TRICARE’s wide range of coverage options. Knowing the differences will ensure the right coverage for you and your family members. -
TRICARE Open Season 2025: Understanding eligibility
For many TRICARE beneficiaries, TRICARE Open Season is the time to make a change to your health plan. Open season is the annual period when you can enroll or change your health care plan for the following year. This year, TRICARE Open Season began Nov. 10 and ends Dec. 9. Changes you make during open season are effective on Jan. 1, 2026. -
Common reasons you could lose TRICARE coverage (and how to avoid them)
We’ve all been there. Your credit card expires and suddenly you’re left scrambling trying to update every recurring bill. Just don’t forget an important one—your TRICARE premium payment. -
Additional security for beneficiary self-service is now available
Now, when you log in to self-service, you’ll see extra protection for your account. This extra step adds security. -
Q&A: TRICARE beneficiary specialty care referrals
The referral process can be complex, but TRICARE East has systems in place to help you.
How do I get a copy of my immunization records?
It depends on where you got your immunizations. If you got your shots from a:
- Civilian provider or pharmacy (including overseas), you must request a copy from the provider or pharmacy.
- Military hospital or clinic, you may get copies of your records online. This applies stateside and overseas. Follow the steps below to get your shot records online.
- Log in to MHS GENESIS.
- Select the Health Records tab.
- Select the records you want to see. You can view or print your records.
If your records aren’t available online, visit the Request Archived Health Records page to learn how to get copies of your archived records.
Note: You can also get your shot records from your state's health department if you live in the U.S. or a U.S. territory. Some states also participate in the Immunization Information Systems.
To change your PCM:
- Call your regional or overseas contractor;
- Use the Beneficiary Web Enrollment via milConnect; or
- Send a completed TRICARE Prime Enrollment, Disenrollment, and PCM Change Form to your regional contractor with your new PCM’s information
To learn more, visit Find/Change My Primary Care Manager.
Contact Information
East Region Contractor (Humana Military)
800-444-5445
Last Updated 11/25/2025
