On a Mission to Heal: Navigating Posttraumatic Stress

For many, silent wars are the ones that take a toll on us mentally. June is Posttraumatic Stress Disorder Awareness month. It is an opportunity to learn about the silent battles some of us face. PTSD can affect anyone.

One of the ways we can be on a “mission to heal” and help “navigate PTSD” for those we care about, is to learn the facts about PTSD.

PTSD is Real

PTSD is a real condition and can be diagnosed. It is not a weakness. PTSD can develop in response to traumatic events such as:

• Combat
• Assault
• Disaster

PTSD Affects Millions of People

PTSD affects individuals regardless of age, gender, or background. About 5% of adults will experience PTSD each year, and 1 in 11 receive a PTSD diagnosis in their lifetime.

Service Members and Veterans are at Higher Risk

Military members are at higher risk of developing PTSD with 11% to 20% of Veterans diagnosed with PTSD. Misinformation can surround PTSD.

PTSD Appears at Different Times

PTSD can appear at the time of traumatic event or much later. It can be days, months, or even years – each case is unique. Sights, smells, or many other stimuli can unexpectedly trigger PTSD.

PTSD is Treatable

PTSD may feel never-ending, but it is treatable. Different therapies are available to you and your family members.

Protect the “mission to heal” by refusing to give into stigma and misinformation surrounding PTSD.

Support is Available

The Department of Veterans Affairs VA, TRICARE, and Military OneSource are valuable resources that exist to provide support. Visit our Posttraumatic Stress Disorder page for more resources and additional support.