PTSD
Posttraumatic stress disorder is the longer-term symptoms in response to a traumatic event like an accident, assault, military combat, or natural disaster. It can have lasting impacts on a person’s mental health.
Risk Factors
PTSD can occur at any age and happens with exposure to trauma. Risk factors can also include prior experiences of trauma.
Common Symptoms
These symptoms are a result of the body’s inability to return to normal in the months after a response to a painful event.
Symptoms of PTSD in adults include:
- Re-experiencing distressing memories: Flashbacks, bad dreams, and intrusive thoughts
- Avoidance: Sidestepping reminders of the traumatic event
- Cognitive: Trouble recalling the event and negative thinking
- Mood symptoms: Feelings of numbness, guilt, worry, depression, or out-of-body experiences
- Hyper-vigilance: When something intensely startles a person like the original trauma
- Behavior changes: Trouble sleeping or outbursts of anger
Symptoms in young children include:
- Behavior: Clinging to parents
- Reversions: Things like bathroom accidents and bed-wetting
Get Tested
Symptoms of PTSD usually begin within three months after experiencing the event. Or, they may emerge years afterward. For a diagnosis, symptoms must last more than a month. Symptoms of depression, anxiety, or substance use often go with PTSD.
Manage PTSD
Though PTSD cannot be cured, it can be treated and managed through:
- Psychotherapy
- Medications
- Self-soothing and mindfulness
- Service animals—especially dogs—can soothe symptoms
TRICARE Coverage
Videos
Resources
About Face – National Center for PTSD
CBT-I Coach – Cognitive Behavioral Therapy for Insomnia App - Android
CPT Coach – Cognitive Processing Therapy Mobile Phone App - Android
Mindfulness – Mobile Phone App
Psychological Health Center of Excellence - Health.mil
PTSD Family – Mobile Phone App
Understanding PTSD and PTSD Treatment Booklet
Last Updated 5/23/2025