Download a Mobile App
Find TRICARE-related mobile apps that help you manage your health on the go!
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TRICARE East Allows beneficiaries in the East Region to make payments, check eligibility, and find a provider. |
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Express Scripts Manage and track your prescriptions, find network pharmacies, get drug information, and much more. Express Scripts (Google Play) |
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MyCare Overseas™ The MyCare Overseas app offers on-the-go access to everything you need if you get TRICARE-covered medical services overseas. MyCare Overseas (Google Play) |
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The Big Moving Adventure Make moving fun! Your young child (ages 2–5) can do various exercises to help with the moving process. The Parents Section has tips to help families who are relocating. The Big Moving Adventure (Google Play) |
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quitSTART Get help if you’re trying to quit smoking. |
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Breathe2Relax A portable stress management tool. |
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Tactical Breather Get help managing stress through the use of various exercises. Explore the Tactical Breather app on a computer or mobile device. |
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PTSD Coach Get help if you’re experiencing symptoms of post-traumatic stress disorder. |
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Decide + Be Ready A mobile app to help guide service women through the best options for contraception and family planning. Explore the Decide + Be Ready app on a computer or mobile device. |
Last Updated 11/13/2025