Your Contacts

TRICARE East RegionAlabama, Arkansas, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Illinois, Indiana, Iowa (Rock Island area), Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Mississippi, Missouri (St. Louis area), New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas (excluding El Paso area), Vermont, Virginia, West Virginia, and Wisconsin.–Humana Military

1-800-444-5445

TRICARE East Region Website

TRICARE West RegionAlaska, Arizona, California, Colorado, Hawaii, Idaho, Iowa (excludes Rock Island arsenal area), Kansas, Minnesota, Missouri (except St. Louis area), Montana, Nebraska, Nevada, New Mexico, North Dakota, Oregon, South Dakota, Texas (southwestern corner including El Paso), Utah, Washington and Wyoming.–Health Net Federal Services

1-844-866-9378

TRICARE West Region Website

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Using Select

Step 1: Find a Doctor

Once enrolled, you can visit any TRICARE-authorized providerAn authorized provider is any individual, institution/organization, or supplier that is licensed by a state, accredited by national organization, or meets other standards of the medical community, and is certified to provide benefits under TRICARE. There are two types of TRICARE-authorized providers: Network and Non-Network. DS, which includes both Network Providers and Non-Network Providers. The type of provider you choose determines:

  • Your out-of-pocket costs
  • If you have to file your own claims

You don't need to see a "primary care provider" first and you’ll never need a referral for any type of care.

Step 2: Make an Appointment

  • Schedule an appointment with any provider
  • Go to your appointment
  • Schedule follow-ups at your convenience

Step 3: Pay for the Care

  • If you visit a network provider, you will only need to pay your cost-shareA percentage of the total cost of a covered health care service that you pay. or copaymentA fixed dollar amount you may pay for a covered health care service or drug. at the time of the appointment (after you meet your annual deductible)
  • If you visit a non-network provider, you  may have to pay in full up front and file a claim for reimbursement

>>View Select Costs

Last Updated 11/18/2022