Your Contacts

TRICARE East RegionAlabama, Arkansas, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Illinois, Indiana, Iowa (Rock Island area), Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Mississippi, Missouri (St. Louis area), New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas (excluding El Paso area), Vermont, Virginia, West Virginia, and Wisconsin.–Humana Military 

1-800-444-5445

TRICARE East Region Website


TRICARE West RegionAlaska, Arizona, California, Colorado, Hawaii, Idaho, Iowa (excludes Rock Island arsenal area), Kansas, Minnesota, Missouri (except St. Louis area), Montana, Nebraska, Nevada, New Mexico, North Dakota, Oregon, South Dakota, Texas (southwestern corner including El Paso), Utah, Washington and Wyoming.–Health Net Federal Services

1-844-866-9378

TRICARE West Region Website


TRICARE Overseas Region–International SOS Government Services, Inc.

Country-specific toll-free numbers

TRICARE Overseas Website


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TRICARE Reserve Select or TRICARE Retired Reserve

Event:

Qualifying Life Event?

Moving

Sometimes.

Relocation must be to a new country, and/or city, region, or zip +4 code to be a QLE. You have 90 days from the date of your address change to change your health plan.

Your coverage won’t change when you move, but you may have a new regional contractor and claims filing address.

Follow these steps to make sure there’s no break in your coverage:

  • Update your address and other personal information in the Defense Enrollment Eligibility Reporting System
  • Call your regional contractor
    • If you move within the same region, call your current contractor to update your address and other personal information
    • If you move to another region, call your new contractor (contact info on the right side of the page) to transfer your coverage and set up your automated premium payments
  • Find a new doctor and get care the same way you usually do

 You should also get to know your new regional contractor:

Last Updated 6/12/2023