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Tobacco Cessation

Tobacco use can cause:

  • Heart disease
  • Lung disease
  • Cancer
  • Hospitalizations
  • Missed workdays
  • Failed fitness evaluations
  • Impaired night vision

Quitting can be hard. TRICARE is dedicated to helping you quit tobacco and live a healthier life!

Beware of Alternatives!

The two most common types of smokeless tobacco used in the United States are chewing tobacco and snuff. Smokeless tobacco is not a safe alternative to smoking. It can lead to cancer, oral health problems, and nicotine addiction. >>Learn more about smokeless tobacco.

Four Ways to Break the Cycle

We offer four ways to help you quit tobacco: 

Tobacco Cessation Resources >> More Videos
When you're ready, we're here to help!

Chat now with a live cessation coach to help you quit.

Last Updated 4/1/2016