About SmokeFreeMIL

SmokefreeMIL is a mobile text messaging service designed in collaboration with the National Cancer Institute (NCI) for U.S. military service members and their families who are trying to quit smoking. 

The program was created to provide 24/7 encouragement, advice, and tips to help smokers quit smoking and stay quit. It is a 6 to 8 week program, depending on when you set your quit date. Users will receive 1 to 5 messages per day and can receive additional quit support by texting one of SmokefreeMIL's keywords.

Here are a few things to keep in mind:

  • Cost: There is no additional fee for this service. However, message and data rates may apply. If you pay for individual texts, this program may not be right for you. Check with your mobile provider.
  • Unsubscribe: If you would like to unsubscribe from SmokefreeMIL, text the word STOP to 47848 to end the program. For help, text the word HELP to 47848.
  • Technical support: Technical support is available to help you sign up and use SmokefreeMIL. If you need help or have any questions, please connect with us on Facebook or contact info@ucanquit2.org.

For more information on the SmokefreeMIL program, please read the Frequently Asked Questions section.

Last Updated 1/4/2019