If you're ready to quit, help is only a phone call away!
Call your region's toll-free tobacco quitline for help:
- East: 1-877-414-9949
- West: 1-844-866-9378
There are currently no tobacco quitlines overseas.
If you're enrolled in the US Family Health Plan, please contact your US Family Health Plan provider.
Through TRICARE's tobacco quitlines, you can:
- Speak with a trained tobacco cessation coach
- Get a customized quit plan
- Request educational materials
Are you a smoker interested in quitting?
Try the Freedom Quitline (1-844-I-AM-FREE) - a telephone quit line and website that also provides free nicotine replacement therapy. The Freedom Quitline is a research study trying to find the best ways to help TRICARE beneficiaries stop smoking.