Programs and Resources
There are many additional programs and resources you can use to get help. Read below to see what is right for you.
For Everyone
- Centers for Disease Control: Physical Activity
- Commissaries
- Food-A-Pedia
- Foodsafety.gov
- Healthfinder.gov: Nutrition
- Healthfinder.gov: Get Active
- Health and Human Services: Physical Activity Guidelines for Americans
- MyPlate.gov
- National Heart Lung and Blood Institute: Aim for a Healthy Weight: Eat Right
- Navy and Marine Corps Public Health Center: Healthy Eating
- Navy and Marine Corps Ship Shape Program
- Operation Live Well
- President’s Council on Fitness, Sports and Nutrition: Be Active
For Children and Families
- National Heart, Lung and Blood Institute: Everyday Ideas to Move More
- National Heart, Lung and Blood Institute: We Can! Ways to Enhance Children's Activity & Nutrition
- MyPlate Kids' Place
- U.S. Centers for Disease Control: BAM! Body and Mind
For Older Adults
Last Updated 11/29/2019